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Fitness After 40 is Attainable

Thanks to Avamere’s Health and Fitness Club, fitness after 40 is not only attainable but can be enjoyable, too. More than 500 members take pleasure in our senior fitness club’s many amenities and benefits. They rave about our large, warm water exercise and lap pool. They feel motivated and comfortable in our senior fitness environment to work-out—even with medical conditions. They also appreciate the personalized attention and knowledge that our highly trained Medford fitness instructors provide.

Many think choosing a healthier lifestyle is difficult. We believe it doesn’t have to be. Everything about our Medford fitness facility is designed around improving fitness for seniors. Our adult exercise equipment is specially designed for maximal strength and optimal gain. Our adult exercise-only environment lets members stay focused and disciplined in their pursuit to better senior fitness while also having the chance to relax and catch up with old and new friends alike.

We invite you to use our adult exercise equipment, attend one of our senior fitness exercise or aquatic classes offing a variety of intensity levels, or partner with one of our personalized senior fitness trainers. You’ll quickly learn why members continually recommend us to their friends.