Letter from Director, Bill Macy
Eleven years ago, we set out to better serve the Medford community by offering a health and fitness club that was unique. We envisioned a club that offered, adults 40 and over, a more comfortable and friendly atmosphere while working out and getting fit.
Thanks to the efforts of our staff and satisfied members who shared their positive experiences at our club with friends and family, we've met our goal. Currently, we serve more than 500 members and are known in the health care community for our success helping adults with medical conditions achieve greater health and wellbeing.
Our programs support medically sound exercise models. Our exercise weights and machines are specially designed for reduced chance of injury and strength and conditioning gain. And our atmosphere is extremely friendly without the competitive nature and pressure that can be present at other health clubs.
Personally, I take great pride in building awareness on the positive benefits of exercise. You'll see me and other instructors supporting many community organizations and events that educate and promote how one can prevent disease and maintain good health simply by participating in regular physical activity.
If you are self-motivated, check out our fitness equipment, classes and aquatic center. If you need assistance and motivation in your fitness program, I suggest you schedule a free consultation with one of our professional trainers who can design a personalized program for you.
Sincerely,
Bill Macy, Director
Avamere Health and Fitness Club
Your Life. Our Commitment.
