Class Fitness Schedule

Hours of Operation:

Aquatic Center 
 
 Monday-Thursday 6:00am-7:30pm
 Friday 6:00am-7:00pm
 Saturday 9:00am-3:00pm
 Sunday Closed
   
 Exercise Equipment Room
 
 Monday-Friday 6:00am-8:00pm
 Saturday 9:00am-4:00pm
 Sunday Closed
 

Please Note:

  • There is no charge for classes unless otherwise stated.
  • Programs may be canceled with or without notice. Substitute instructor will teach if available.
  • There is to be no swimming during class time. Classes have priority use of pool space.
  • Open Swim times are shared use time and can be used for lap swimming, water walking and independent exercise.
  • No group activity is allowed during Open Swim without the permission of the Director.
  • Family Swim Days are offered the last Saturday of every month from 1:00pm to 3:00pm.

Open Swim

2/22/2012 6:00 AM

Cardio Fit

2/22/2012 8:00 AM

Open Swim

2/22/2012 8:45 AM

Stretch

2/22/2012 9:00 AM

Stretch at the Exercise Equipment Room

Open Swim

2/22/2012 10:15 AM

Feelin' Good Fitness

2/22/2012 10:15 AM

Feelin' Good Fitness at the Exercise Equipment Room

*Neuro-Logic

2/22/2012 11:00 AM

Neuro-Logic at the Aquatic Center. This is a specialty class. Please inquire about cost and session availability.

Healthy Hinges

2/22/2012 1:15 PM

Open Swim

2/22/2012 2:00 PM

Sit N' Fit

2/22/2012 2:30 PM

Sit N' Fit at the Exercise Equipment Room


   
760 Spring Street
Medford, OR 97504
541-773-7718
Check on promotional specials with Avamere Health and Fitness Club.
 
Click here for more information on exercise resources.